Fang Fang, Yoga studio owner, Guiyang China 15/03/2023

Despite that we are 7,000 kilometers apart and a 7-hour time difference, Helen led me through a remarkable meditation. 

Starting at my third eye chakra, a giant white bird carried me through layers of space and consciousness, breaking through barriers until we arrived at a place I had never been before: there were mountains, rivers, and gentle sunlight. Finally, I entered into the sun itself…

The whole process was incredibly peaceful, without any emotional turbulence, and the 40-minute session felt like very short and it passed quickly. 

Afterwards, I felt I was filled with love and joy for the entire night: everyone I saw seemed to be the messenger of love, even the flowers, dogs, toys, and food all radiated love energy towards me. ❤️❤️❤️

I don’t really know what happened exactly, all I remember that that was a wonderful internal exploration experience.