There has been thousands articles which explaining the importance of doing yoga for human's well-being, and all the yogis out there are samples of it. However, the start is always hard, we donot know where/how to start; more importantly, we just do not get the point as ourselves until finally we experienced it ourselves. I … Continue reading Yoga & Love
Category: Yoga
My understanding about yoga
Yoga: The longer I practise Yoga, the less I think I know about it If you ask me what Yoga is, I do not have an answer -- it is about life, maybe Asana is to: In the early years of my Yoga practice, I thought Asana was everything in Yoga Many times after I … Continue reading My understanding about yoga